Asafoetida is a treasure trove of spices in Indian kitchen. It not only helps in enhancing the taste. In fact, it is also considered very beneficial from Ayurvedic point of view. Generally, it is used to add flavor to dal or vegetable. But very few people know that asafoetida also works as an effective home medicine. It is considered very effective especially in stomach ache and gas problem. Asafoetida is helpful in improving the digestive system and eliminating stomach related disorders.
This home remedy which everyone should know. Ayurveda experts say that if someone has the problem of gas, stomach ache or feeling heavy, then using just a pinch of asafoetida can provide relief. For this, prepare a paste by mixing some asafoetida in water and apply it gently on the stomach. The warmth and beneficial elements of asafoetida work through the skin, which will release gas within a few minutes and provide relief from stomach ache. This recipe is considered very effective for immediate relief from digestion.
This remedy of asafoetida is considered safe not only for adults but also for small children. Small children often have problems with stomach gas or cramps. In such a situation, applying this paste of asafoetida and water on their stomach provides instant relief. This remedy is beneficial for both children and adults. Even today, in many homes, grandmothers and grandmothers use this remedy to relieve the problems of children. The natural properties of asafoetida provide relief to the sensitive stomach of children without any side effects.
The anti-inflammatory and anti-bacterial properties present in asafoetida strengthen the digestive system. Consuming a small amount of asafoetida in food regularly keeps the stomach light and comfortable. This reduces the possibility of gas formation in the stomach and the food gets easily digested. In this way, asafoetida is not just a spice but also an effective digestive aid that helps in keeping the stomach light and healthy.
In Ayurveda, asafoetida has been described as an integral part of many medicines like ‘Hingvashtak Churna’. It is not only helpful in digestion, but also helps in removing toxins from the body. The tradition of using asafoetida as a natural medicine for problems like stomach ache, indigestion, constipation and gas has been going on for hundreds of years. In this way, asafoetida is not only a spice but also an important medicine of Ayurveda which plays an important role in digestion and overall physical purification.
Nowadays, people immediately take tablets for stomach ache or gas, but experts believe that home remedies are always better and side effect-free. This simple recipe of asafoetida is neither expensive nor full of any harmful ingredients. It has a natural effect and provides relief in just a few seconds. Therefore, applying asafoetida paste or including it in the diet is an excellent, traditional way to avoid the use of chemical medicines and maintain digestive health.