Dinesh Kaushal, Superintendent of Police (SP Special Branch), is a wonderful example of health and discipline along with his duty.
Cycling 20 kilometers every day—
which strengthens the heart,
Increases stamina,
And keeps the mind light.
Along with this, 1 hour of yoga every day,
which makes the body flexible,
calm the mind
And balances energy.
This is not just exercise…
It’s a lifestyle, it’s an inspiration.
Even if the path is difficult,
The same intentions every day—
To make myself better.
Even during his posting in Bhopal
By Mr. Dinesh Kaushal
Force checking by bicycle
There has been unparalleled testimony to his discipline, energy and active leadership.
Your fitness, your cycling and your yoga—
Today he has become a source of inspiration for many policemen and youth.